For the parent who wants to chat every step of the way, get the whole family involved, and has ongoing concerns. This is great for someone who wants slow and steady, with hand-holding along the way.

✓ A real intake — I want all the details: your family's goals, what's happening during the day and night

✓ 5-day sleep log review, so I can see the patterns and understand what's going on

✓ 60-minute call to unpack it all and map out your plan together

✓ Your personalized plan, straight to your inbox

✓ Personalized app access

✓ 6 weeks of support, 7 days a week, + 3 check-in calls to catch up, vent about the tough stuff, and celebrate all the wins 🎉

Testimonials:

"I was desperate for more sleep but didn't want to sleep train my 11-month-old. Theresa helped us uncover the root causes of our sleep struggles and create a plan that felt aligned with our parenting values. I finally stopped second-guessing myself, and my son's sleep improved more than I thought possible." — AR

This isn't sleep training. You won't be asked to let your baby cry it out, use a timer, sit in a chair, or create distance between you and your child. Traditional methods work by teaching a baby to stop signaling for help — I work the opposite way: understanding your baby's temperament and real sleep needs, so sleep improves because your baby feels safe, not because they've stopped asking.

Every plan is built for your specific baby and family — never a generic schedule pulled from a book or app. We start with a full intake and sleep diary review so I understand what's actually happening day to day. From there, we build a plan around who your baby is, what your household looks like, and what's sustainable for you — because a plan you can't realistically follow isn't actually a plan.

And support doesn't stop once the plan is handed over. Life doesn't pause for a sleep plan, and neither do we — if illness, travel, or an emergency throws things off mid-program, we simply pause and pick back up right where we left off.

Want to pick my brain? Ask questions? Not sure what’s normal or what might need another set of eyes 👀

This is for you 👇🏼

What is the Speed Dial Call?

The call is a deep-dive virtual consult where we delve into the heart of your child's sleep patterns and behaviors. Together, we will uncover what's really going on with your little one's sleep and explore solutions that feel right and realistic for your family.

What You Can Expect:

• Personalized Strategies: You'll leave the Seedling Support Call with clear, responsive strategies tailored to your child's unique sleep needs.

• Trustworthy Plan: We will work together to create a plan that you can trust, ensuring that you feel confident and empowered in guiding your child towards better sleep.

• Recording and Summary: Following our consult, you will receive a recording and summary of our session, allowing you to revisit and reinforce the strategies discussed.

Continued Support:

Need ongoing support and guidance on your child's sleep journey? You can book 30-minute follow-up sessions anytime for just $97 each. This flexible option allows you to receive support at your own pace, without the need for a big commitment.

Ready to Transform Your Child's Sleep?

Don't let sleepless nights continue to take a toll on your family. Take the first step towards a peaceful and restful sleep environment for your child by booking your Seedling Support Call today.

Kids welcome on every call (they usually steal the show anyway). Ongoing support, even grandma can chime in.

For the parent who's ready for change now — not next month, not "when things calm down." This is 4 weeks of working through it together, moving quickly on exactly what you want to shift.

What's Included:

• A real intake — tell me everything about your child, your family, your goals

• 6-day sleep log review, so I actually understand what's going on before we build anything

• 60-minute call to unpack it all and map out your plan together

• Your personalized plan, straight to your inbox within 24hrs

• 2 coaching calls to celebrate the wins or make tweaks

• App-based messaging support 3 days a week & tracking

This isn't sleep training. Your child won't be left alone, met with a timer, or have their cues ignored — this isn't controlled crying, and it never will be. New boundaries may come into play, but you'll stay close and responsive while they adjust.

Every plan is shaped around your child's unique needs, temperament, and what actually works for your household — never a one-size-fits-all schedule pulled from an app.

Your follow-up calls are where we check progress, fine-tune as needed, and guide you through what comes next — giving you expert support while you take the lead a little more between sessions.

Still not sure if this is the right fit, or if you need something more hands-on? Book a free discovery call and we'll figure it out together. 🤍

Life doesn’t pause for a sleep plan, and neither do we. If illness, travel, or an emergency throws things off mid-program, we simply pause and pick back up!