Let’s Work Together Sleepyheads

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Let’s Work Together Sleepyheads *

What would it feel like to put your child to bed within 10 minutes?

How would life be if everyone had improved sleep?

Can you imagine not having 24 minute cat naps or waking every 2 hours overnight?

The CALM Framework™

C — Connection

A — Assess the Whole Child

L — Lower Stress & Support Regulation

M — Meaningful Changes

My approach focuses on understanding why sleep is difficult in the first place — because sleep challenges are often a symptom, not the root issue.

First responder discounts available

Rooted Support 💚
$1,279.00

For the tough stuff — frequent wakings, feeding changes, moving away from co-sleeping.

✓ 6 weeks of hands-on coaching
✓ 5-day sleep diary review
✓ 60-min plan call, custom plan in 24 hrs
✓ 4 coach calls (20 min)
✓ Text support, 7 days/week (Rested App)

Testimonials:

"Theresa has helped with our child's sleep needs immensely. Theresa is very knowledgeable and works with your families needs. Theresa has offered us many suggestions as to how we can improve sleep. She has helped our family going from multiple wakings and feedings to a dream feed and sleeping through the night! I wish I found Theresa sooner!' - DP

"I was desperate for more sleep but didn't want to sleep train my 11-month-old. Theresa helped us uncover the root causes of our sleep struggles and create a plan that felt aligned with our parenting values. I finally stopped second-guessing myself, and my son's sleep improved more than I thought possible. The support, encouragement, and personalized guidance were worth it!" - AR

Ready to Transform Your Child's Sleep?

Don't wait any longer to create a peaceful and restful sleep environment for your child. Join Rooted Support today and take the first step towards a better night's sleep for your entire family.

Enroll now and give your child the gift of restful sleep with Rooted Support 🌿

Sprout Support
$757.00

For families juggling more than one thing at once — naps, night wakes, feeding, all tangled together.

✓ 5 weeks of support
✓ 5-day sleep diary review
✓ 60-min plan call, custom plan in 24 hrs
✓ 3 coach calls (20 min)
✓ Text support, 3 days/week (Rested App)

Testimonials:

"i really need to thank you properly, being able to talk to you about Jackson's sleep was like talking to my bestfriend that i've known for years. i'm so glad i reached out to schedule a discovery call. we went from waking hourly to 1 overnight wake some nights!! i cannot believe it. i didn't think my 10m old was capable. thank you for not only your knowledge but your dedication to our family i have a new mom friend and im thankful! (also very coffee recommendation, I had 1 yesterday!)"- JR

"Book it with Theresa! I was on the fence about sleep training but it didn’t feel right. I found Theresa and it was the best decision we made for our 5 month old. With 3 days sleep was predictable, he only woke 1-2x overnight for less than 10 minutes to eat and go right back to sleep in his crib! We were cosleeping and I was so sleep deprived. I couldn’t have done it without the confidence Theresa gave me. Forever grateful for her. "- DD

Take the First Step Towards Lasting Change

Don't wait any longer to transform your family's sleep and well-being. Join Full Circle Support today and embark on a journey towards real, sustainable change. Your family deserves the best - let us help you achieve it.

Enroll now and experience the difference with Full Circle Support!

The Clover Clarity Call
$197.00

You’re on your fourth Google search of the night and nothing is making sense. This one’s for you.

Whether you need validation, help troubleshooting a specific sleep challenge, or a customized plan to confidently implement on your own, this is a great start!

What’s Included:

• 60-min 1:1 video call

• Review of full a detailed intake

• Full sleep analysis sent to you via email after call with suggestions and detailed review of our call

• 1 follow-up async message within 48 hours — because you will think of something else

Understanding what is biologically normal & what we need to adjust to get you longer stretches of sleep— without traditional sleep training.

Please note: Families dealing with frequent overnight wakes, multiple sleep concerns, or significant sleep transitions will typically benefit most from a package that includes follow-up support, allowing for adjustments and guidance as changes unfold.