The Real Deal 💚
My most in-depth option — for the families navigating the big, layered stuff, or who just want someone steady in their corner while it all unfolds. Kids welcome on every call (they usually steal the show anyway). Ongoing support, even grandma can chime in.
This is long-lasting support, not a quick fix. My whole approach is responsive, not prescriptive — which means instead of handing you a script that expires the moment your child changes, I'm teaching you how to read your child, so you carry these tools straight through toddlerhood and beyond. No starting over at every leap, regression, or transition. No "training" required, ever — just a deeper understanding that keeps working long after our five weeks end.
And just as much as this is about your child's sleep, it's about you — making sure you're actually doing okay while you hold space for all of this change. You don't have to carry it alone.
✓ A real intake — tell me everything about your child, your family, your goals
✓ 5-day sleep log review, so I actually understand what's going on before we build anything
✓ 60-minute call to unpack it all and map out your plan together
✓ Your personalized plan, straight to your inbox
✓ Five weeks of voice + text support between calls — I'm not going anywhere
✓ 3 check-in calls, as needed, to tweak things and celebrate every win along the way
This is for the family who wants the full experience: steady, responsive, judgment-free support that keeps paying off long after we're done.
This isn’t sleep training. You won’t be asked to let your baby cry it out, use a timer, sit in a chair, or create distance between you and your child. Traditional sleep training methods work by teaching a baby to stop signaling for help — I work the opposite way: by understanding your baby’s temperament, their real sleep needs, and how their nervous system learns to settle, so sleep improves because your baby feels safe, not because they’ve stopped asking.
Every plan is built for your specific baby and your specific family — not a generic schedule pulled from a book or an app. We start with a full intake and sleep diary review, so I understand what’s actually happening day to day, not just a snapshot. From there, we build a custom plan around who your baby is, what your household looks like, and what feels sustainable for you — because a plan you can’t realistically follow isn’t actually a plan.
Support doesn’t stop after the plan is handed over.
Life doesn’t pause for a sleep plan, and neither do we. If illness, travel, or an emergency throws things off mid-program, we simply pause and pick back u
My most in-depth option — for the families navigating the big, layered stuff, or who just want someone steady in their corner while it all unfolds. Kids welcome on every call (they usually steal the show anyway). Ongoing support, even grandma can chime in.
This is long-lasting support, not a quick fix. My whole approach is responsive, not prescriptive — which means instead of handing you a script that expires the moment your child changes, I'm teaching you how to read your child, so you carry these tools straight through toddlerhood and beyond. No starting over at every leap, regression, or transition. No "training" required, ever — just a deeper understanding that keeps working long after our five weeks end.
And just as much as this is about your child's sleep, it's about you — making sure you're actually doing okay while you hold space for all of this change. You don't have to carry it alone.
✓ A real intake — tell me everything about your child, your family, your goals
✓ 5-day sleep log review, so I actually understand what's going on before we build anything
✓ 60-minute call to unpack it all and map out your plan together
✓ Your personalized plan, straight to your inbox
✓ Five weeks of voice + text support between calls — I'm not going anywhere
✓ 3 check-in calls, as needed, to tweak things and celebrate every win along the way
This is for the family who wants the full experience: steady, responsive, judgment-free support that keeps paying off long after we're done.
This isn’t sleep training. You won’t be asked to let your baby cry it out, use a timer, sit in a chair, or create distance between you and your child. Traditional sleep training methods work by teaching a baby to stop signaling for help — I work the opposite way: by understanding your baby’s temperament, their real sleep needs, and how their nervous system learns to settle, so sleep improves because your baby feels safe, not because they’ve stopped asking.
Every plan is built for your specific baby and your specific family — not a generic schedule pulled from a book or an app. We start with a full intake and sleep diary review, so I understand what’s actually happening day to day, not just a snapshot. From there, we build a custom plan around who your baby is, what your household looks like, and what feels sustainable for you — because a plan you can’t realistically follow isn’t actually a plan.
Support doesn’t stop after the plan is handed over.
Life doesn’t pause for a sleep plan, and neither do we. If illness, travel, or an emergency throws things off mid-program, we simply pause and pick back u