Bring your coffee (still hot, we promise), bring the kids if you need to — this is a judgment-free zone. For the parent who wants a solid plan and the confidence to run with it, at whatever pace feels right for your family. No pressure to move fast, no full-time support needed — just a clear direction and someone to check in with along the way.
✓ Intake + a real conversation about your goals
✓ 6-day sleep log review
✓ 60-minute initial call (babies welcome, always)
✓ Your custom plan, in your inbox within 24 hours
✓ 2 check-in calls to use anytime over the next 3 months — whenever you need to tweak, troubleshoot, or just check you're on track
✓ App access + asynchronous email support, so I'm still in your corner between calls
Bring your coffee (still hot, we promise), bring the kids if you need to — this is a judgment-free zone. For the parent who wants a solid plan and the confidence to run with it, at whatever pace feels right for your family. No pressure to move fast, no full-time support needed — just a clear direction and someone to check in with along the way.
✓ Intake + a real conversation about your goals
✓ 6-day sleep log review
✓ 60-minute initial call (babies welcome, always)
✓ Your custom plan, in your inbox within 24 hours
✓ 2 check-in calls to use anytime over the next 3 months — whenever you need to tweak, troubleshoot, or just check you're on track
✓ App access + asynchronous email support, so I'm still in your corner between calls