Let’s Work Together Sleepyheads

What would it feel like to put your child to bed within 10 minutes?

How would life be if everyone had improved sleep?

Can you imagine not having 23 minute cat naps or waking every 2 hours overnight?

Many parents come to me believing they need sleep training.

Most actually need answers.

Sleep challenges can be influenced by temperament, development, sleep needs, feeding, environment, sensory differences, daily rhythms, and more.

When we stop treating sleep as a behavior to fix and start viewing it as a clue, everything changes.

That's where I come in.

Together, we'll identify what's contributing to your child's sleep struggles and create a responsive plan that feels good to you and works for your family.

“What If It Won’t Work..” BUT IT DOES

“I felt like I had tried everything and nothing was working. I was exhausted and honestly starting to doubt myself. Working with Theresa completely shifted things for us. She helped me understand what was actually going on instead of just giving me a strict plan to follow. Within a few days, my baby was settling easier and I felt so much more confident. It didn’t feel harsh or forced—it felt right for us.” — Danielle C. (AUS)

“What I appreciated most is that Theresa didn’t just look at sleep in isolation. She looked at everything—development, schedule, temperament—and it all clicked. We had been dealing with short naps and constant night wakings, and within a week we saw such a difference. I only wish I had reached out sooner.” — Michelle L. (USA)

“Theresa truly listens. This didn’t feel like a cookie-cutter program at all. Everything was tailored to my baby and our family. I felt supported every step of the way and never judged.” — Christina R. (UK)

Not Sure What Support To Get?

No problem- I also offer clarity EMAILS for those late night scrolls.

Let’s be honest, being a tired parent is hard enough, remembering information from a call, is not ideal.

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The Wide Awake Guide

Here's your free Wide-Awake Baby Guide — for the babies who fight sleep like it's their job and the tired parents who love them. Inside: why your alert little one struggles to switch off, and five gentle shifts that actually help (no sleep training, ever).

If your baby seems to think sleep is optional, this will help you understand why — and what to do about it, gently.

7 Ways For Better Sleep Without Separation

7 Ways for Better Sleep Without Separation
Gentle, Responsive Shifts That Actually Work

You don't have to choose between "sleep train" or "never sleep again." This guide walks you through 7 real, gentle shifts — covering daytime rhythm, feeding, your sleep space, and how to respond at night — that genuinely improve sleep without separation, without cry-it-out, and without losing your instincts in the process.

Pick one. Give it a week. Layer in the next.

Moving on From Contact Naps

A Gentle, Connection-First Guide

Tired arms. Tired back. A baby who wakes up the second you try to put them down.

If you've been told the only way off contact sleep is to let them cry it out — that's just not true.

This 20-page guide gives you a slower, gentler path off contact sleep, built on our CALM Framework — no separation, no cry-it-out, no rushing. It flexes around your baby's pace, with extra support built in for sensitive/FOMO babies who need a little more time and consistency.

Inside: myth-busting, a real readiness checklist, step-by-step gradual shifts, scripts for loving limits, troubleshooting for setbacks, and a check-in for your own nervous system too.

Free Floor Bed Guide

Hi sleepyhead! 🍀 Here's your free Floor Bed Guide — everything you need to set up a safe, cozy sleep space that grows with your child (no stressful crib transfers required!).

Get the FREE Floor Bed Guide to set up one safely + effectively in your space!

Clover Sleepy Cues & Wake Guide

If you've ever found yourself watching the clock instead of your baby, this guide is for you.

Inside, you'll learn what sleepy cues actually are (they're communication, not just tiredness), the subtle "sweet spot" cues most parents miss — including the one cue I want every parent to know — and the late cues that mean sleep needs to happen soon. Then we'll talk wake windows: what they are, what the charts don't tell you, whether you even need them, and how to adjust as your baby grows.

You'll also get easy-reference charts: age-appropriate sleep needs from birth to five years, plus wake window ranges for average, high, and low sleep needs babies — because not fitting the averages is completely normal.

No rigid schedules. No pressure. Just a gentle framework for learning your baby's unique rhythm — and trusting what you see.

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