Tiny Newborn Guide 🍀
A Gentle Approach to Shaping Sleep Foundations From the Beginning
Free download
Welcoming a newborn is a big adjustment — and in these early weeks, you don't need a rigid schedule or someone telling you to let your baby cry it out. You need to understand what's actually happening, and a gentle way to work with it.
This guide walks you through the first 16 weeks with real sleep science, not internet myths:
🌙 What's biologically normal for newborn sleep (and when it's actually worth asking your pediatrician)
🌙 How to read your baby's unique temperament and cues
🌙 The truth about the 4-month regression — and how to move through it without sleep training
🌙 Red flags to watch for, and exactly who to call if something feels off
🌙 A nap cheat sheet so you know what's coming next
No cry-it-out. No separation. Just science, structure, and support — so you can trust your instincts and your baby.
Tiny Newborn Guide 🍀
A Gentle Approach to Shaping Sleep Foundations From the Beginning
Free download
Welcoming a newborn is a big adjustment — and in these early weeks, you don't need a rigid schedule or someone telling you to let your baby cry it out. You need to understand what's actually happening, and a gentle way to work with it.
This guide walks you through the first 16 weeks with real sleep science, not internet myths:
🌙 What's biologically normal for newborn sleep (and when it's actually worth asking your pediatrician)
🌙 How to read your baby's unique temperament and cues
🌙 The truth about the 4-month regression — and how to move through it without sleep training
🌙 Red flags to watch for, and exactly who to call if something feels off
🌙 A nap cheat sheet so you know what's coming next
No cry-it-out. No separation. Just science, structure, and support — so you can trust your instincts and your baby.